The Active for Good app will track any activity that posts to Google Fit if you have your phone listed as your default activity tracker. You can use a variety of apps which store their data in Google Fit app (see here), or you can enter a workout directly into the Google Fit app.
Read the instructions below on how to manually add workouts to the Google Fit app.
- Open the Google Fit app
- Tap the "+" in the bottom right hand corner
- Tap "Add Activity"
- Fill out the Activity Type, start time & duration (Note: no need to enter calories unless you want to! Google Fit calculates this by using your personal data you entered such as height, weight, age, gender, etc.)
- Tap "Save"